Energy > Time.
You don’t need more hours. You need better energy. Sleep. Eat. Breathe. Move. Read: “The Power of Full Engagement” #EnergyManagement #Wellbeing #Productivity
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Context is King.
Right task, wrong moment = burnout. Match your work to your mental energy. ⏰ Use: Time Blocking + Task Batching #TimeManagement #DeepWork #Mindset
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