1. System 1 and System 2. Kahneman describes two systems of thought: System 1 is fast, intuitive, and emotional, while System 2 is slow, deliberate, and rational. System 1 is often responsible for our snap judgments and gut feelings, while System 2 is used for more complex tasks, such as solving problems and making difficult […]
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1. You don’t have to do everything. It’s impossible to do everything, and it’s not necessary. Let go of the need to be perfect and focus on doing the things that are most important to you. 2. It’s okay to say no. It’s okay to say no to requests from others, even if they’re friends […]
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1. Identify idiots early. The sooner you can identify an idiot, the sooner you can start to protect yourself from them. 2. Don’t try to change idiots. Idiots are not going to change, so don’t waste your time and energy trying to do so. 3. Don’t take idiots personally. Idiots are not attacking you personally, […]
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Here are 55 questions to ask yourself across 8 dimensions for a new you: Physical dimension: Am I taking care of my body with a healthy diet? Am I getting enough sleep? Do I exercise regularly? Am I comfortable with my body? Am I taking any steps to improve my physical health? Emotional dimension: […]
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